Tuesday, August 20, 2013

HEALTHY SNACKS 1

  
 Our last 'Springing into Spring' post was so popular we have decided to bring you a few healthy recipe ideas to keep your snacking guilt free (and delicious)!

We are totally in love with the blog A Lil Less Sugar, a clean eating inspo hub created by our model Sarah, we are stealing her healthy ideas and re-creating them right here at Unwritten HQ!

We had lots of enquiry after our Orange & Poppyseed muffin pic, so here is the recipe!
  • 1 tbs poppy seeds
  • 3/4 cup milk (Of your preference. We use skim, light soy or unsweetned almond milk to keep it healthy)
  • 2 cups coconut flour
  • 1/2 cup wholemeal self raising flour
  • 3/4 cup Stevia (you can substitute for half a cup of honey and 1/4 cup of Stevia if you aren't a Stevia fan)
  • 125g butter, melted (we used half olive oil spread and half coconut oil)
  • 2 eggs lightly whisked
  • 3 tsp finely shredded orange rind
  • 1/2 cup fresh orange juice 

    METHOD
  • Step 1
    Preheat oven to 190°C. Brush twelve 1/3-cup capacity non-stick muffin pans with melted butter to lightly grease. Combine the poppy seeds and 1/4 cup of the milk in a small bowl. Set aside for 10 minutes.
     
  • Step 2
    Combine the flour and Stevia in a large bowl. Add the poppy-seed mixture along with remaining milk, butter, egg,s orange rind and juice and stir with a metal spoon until just combined (don't overmix).
  • Step 3
    Spoon the batter among prepared muffin pans. Bake in preheated oven for 25 minutes or until a skewer inserted into the centres comes out clean. Remove from oven and turn onto a wire rack. Serve warm or at room temperature (and add Jalna Vanilla Yoghurt and strawberries like we did!)

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